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The effects of music on body and mind

The effects of music on body and mind

When do you listen to music? At home, during a workout, or maybe at work? And do you pick the music because you just like it, or are there some other factors that weigh in on your musical choices? You’ll learn here why we make these choices and what effects music has on your body […]

5 tips for better meetings

5 tips for better meetings

There are many ways you and your team can have better meetings. Because let’s face it: don’t you want your meetings to be more productive, more effective and more efficient? To make this happen, it’s time to take a look at you and your team’s meetings. What habits must be broken through? What non-conscious habits […]

The Not-To-Do-list – Quit these 9 nasty habits!

The Not-To-Do-list – Quit these 9 nasty habits!

The things you’re not doing are often just as important as the things you are doing. This phenomenon is also known as the Not-To-Do-List. You’ll find a couple of examples in this blog post. Take a healthy diet, for instance. It’s about finding the right balance between the ‘good’ things to eat and the ‘bad’ […]

This is the psychological effect your environment has on you

This is the psychological effect your environment has on you

“You are the average of the five people closest to you.” This is a quote by Jim Rohn, one of America’s most well-known and well-liked trainers. You may have heard it before, but what does this quote mean? How can you be the average of five others? It may be clear that your direct environment […]

1 magic trick for less fat, better sleep and more money

1 magic trick for less fat, better sleep and more money

What a beautiful clickbait title! And yes, it really is that close to magic… So what is the magic trick for less fat, better sleep, and more money? The answer will surprise you…! Read it in this blog.

Our advice for authenticity

Our advice for authenticity

In this blog we have a useful tip for you. Namely a small reminder from our side. Are you ready for it? Start reading now!

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